Seven Daily Intentions For Your Student To Do During The Quarantine

So, I’ve always been an intention vs a goal setting girl. Plain and simple, I feel intentions are easier to obtain as they are less rigid and more granular. So when these “seven daily intentions for students” came across my desk the other day, I jumped on them. I can’t take credit (I seriously have no idea who came up with them). However, what I can say is this… as we try to navigate this new normal, having your students try each and every day to stick to a routine and schedule is unrealistic and can be quite painful. We need to be gentler on ourselves and each other. Remember, we are here to support you in any way we can as we navigate this new normal. I hope these truly help.

Do something for YOUR BRAIN: School

Do something for THE HOUSE: Chores or Tasks

Do something for SOMEONE ELSE: Call your grandparents, bring your mom coffee

Do something for YOUR BODY: Exercise, take a walk, eat healthy, meditate

Do something for YOURSELF: Whatever makes you happy. :)

Do something for YOUR SPACE: Clean, do laundry, make your bed, organize

DO something for YOUR FUTURE GOALS: Paint, soccer drills, practice your instrument, create, research

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